THE ENDLESS UKRAINE NIGHTMARE
I don’t often have nightmares, but they are disturbing and vivid when I do. The first part of my day yesterday was spent leading a meeting which was enjoyable for the most part, although the freezing drizzle triggered PTSD from last year's hip dislocation that landed me on ice. My brilliantly witty friend, who also takes care of my hair, helped lighten the afternoon (and my hair) with deep discussions about everything necessary and frequent laugh-out-loud moments. I haven’t watched TV news since the day after the November 2016 election. My base level of anxiety cannot handle the negative news slant of TV anchors and reporters. However, I understand the limited time to present the news. If they only reported positive stories, the information would never end. Instead, I read the NYT, CNN, Austin Statesman, NPR, etc. What I read about the Russian invasion left me with a cloud gathering over my head before the day started. After an eventful day, I fell fast asleep and began dreami...